BUILD YOUR CONFIDENCE IN UNIQUE WAY

 

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How do you gain and feel that you are enough in confidence? Many people think confidence is something that you find. An elusive substance that you can obtain through a book coaching or certain activities. Common examples I come across:

I will have more confidence when:

• I loose weight
• When I breakup with partner
• When I find a new partner
• When I get that promotion at job and increment 
• When I have credit money in the bank
• When others respect me as they should    
  

All of the above examples suggest that confidence arrives once certain external circumstances are in place. What many people don’t realise is that confidence is a mindset. It has everything to do with attitude and very little to do with what you have externally in life. What a wonderful thought – to know that confidence is there for you if you choose. It isn’t something that is difficult to find. It all depends on the thoughts you choose.

Ways to gain confidence

(1) Understand that the confident person within you is inside you waiting to get out. All the tools for confidence are already there, waiting to be activated.

(2) We are afraid to show our confidence when we bring thoughts into our mind and meditate on things that do not work for us. When we tell ourselves that we are not very good or that we move into negativity and let fearful thinking overwhelm us. Do not listen to that thought. It will be on your mind and visible in your mind as you go about your day, but do not pay attention to it. Choose ideas that make you stronger. Use affirmation if necessary to become habitual. (Write affirmations on the post and place them in places where you see them regularly). Talk to yourself like:

Everything is fine in my world. I am loving and worthy of good things.

Nobody else can define me. They may have an opinion about me but my opinion about me matters the most.

I am unique, comparing myself to others is a nonsense thing.

I live according to positive values ​​and lead the world by imagining myself and myself.

Fear is not an option. Fear will never be powerful enough to stop me from living a better life.

I am perfect as I am. I can always improve if I want to but I accept and love who I am right now.

(3) Remember that there is no universally accepted norm for whatever it should be or you are not allowed to be convinced. You allow yourself to like yourself, be your number one fan and make the most of you. There is no "book of life" with rules that dictate how we should heal ourselves in society (for example, over the person who ejects the clapping Ford, but finds out about Porsche The one below). How we see ourselves is the result of nurturing by our parents, authority figures in school, other children and society in general. Have you taken in the values ​​established by others? What if you believe an idea that people who ride money-fares are the most confident in life? See how easy it is to decide for yourself? You can set your own 'values'.

(4) Push for fear. When we stay in our comfort zone for a long time, it is more difficult to feel confident. Help yourself to gain more confidence by exploring the world. It teaches you that you can handle yourself. It also replaces scared thinking. Even if coming out of your comfort zone will work as expected or increase your thinking, you will certainly be very well challenged with what you imagined and learn that you can handle life. There will be a tremendous increase in self efficacy. get out there.

(5) Focus on your strengths and minimize your weaknesses. I am not saying that ignore your flaws, just accept that no person is perfect. Instead, focus on what you love about yourself and regularly reward yourself for past successes. Remind yourself of all the trials you have overcome and all the emotional difficulties you have managed to deal with in your life. You've made it this far - some traces along the way ... but you're still fine, right here.

(6) Live in the present as much as possible. When we keep wandering from the present we can feel compressed and powerless. Learn the lesson and move on. When we think and think too much about the future, we want to remove the good moments of our life and we are not really 'present' in our present life. The future will emerge through the actions we take in the present moment. It is okay to have a long-term goal and a general direction of the future, but once it is on, return to the present and enjoy the passing time. When you feel fleeting happiness - when you are entangling all your senses in the present moment. Get relaxed by loving the present now. You can increase, you can decrease..it's all right as it is

(7) Find purpose in life. When we give back and feel that we are making a positive impact, not only for ourselves but also for others, it brings a feeling of fulfillment that is hard to defeat. It's now Not about us, but about sharing what we have with others. Immediately adding value to the world increases our self esteem and is an easy way to gain confidence.

(8) Gratitude is another way to gain trust. When we increase contact, we keep positive thinking and it is very easy for us to find confidence in what is happening for us. Confidence does not exist in a void, we can help instill it in ourselves with a positive attitude. Make a list today of all the things you are grateful for.

(9) To be flexible and adaptable. Narrow thinking leads to a lot of conflict within. The more black-whites we are about the world, the more easily our are-rules are broken, which is disturbing and disturbing. An example of a conviction / idea: If someone does not call me back directly they will be ignoring me.

This rule will often be broken if we do not pursue the principle of gratitude and the holder of this belief will have reason to feel very unpopular

.Instead, be flexible and look for alternative examples. The more flexible and accommodating we are, the less we reduce our confidence by one level.

Confidence is there to take you. It is not the basis of the rich and successful. Many of my wealthy, successful customers have absolutely no confidence that they meet that rule. Confidence is an attractive principle and you do not need a certificate of competence to get it. You can choose yourself as you like, walk with your head elevated and put your shoulders back. The confidence you want to be accepted is ready, ready and waiting